Skip to content

Mind Health Blogs

Read my best posts on keeping your mind healthy and sound as you go through life!

Bullet Journaling The Secret to Stop Emotional Eating

By Brittany Thompson | Apr 4, 2019 |
How to stop emotional eating

Anyone else have a love-hate relationship with food? No? Just me… cool! 😂 Learning to how to stop emotional eating is something that no one really thinks to learn. I really didn’t think about it in my life until recently. The fact is, sometimes we get bad news and reach for cupcakes! We get stressed…

Read More

How to Stop Emotional Eating: 3 Triggers to Avoid

By Brittany Thompson | Apr 1, 2019 |
stop emotional eating

It’s easy to say “I want to stop emotional eating” the problem comes when you actually are facing the emotions that make you want to eat. One of the hardest times I ever had to challenge my will to stop emotional eating was when my good friend committed suicide. I had two weeks of hell…

Read More

How to Deal With Anxiety: 20 Practical & Natural Tips You Can Use Now

By Brittany Thompson | Mar 1, 2019 |

Learning How to Deal with Anxiety? You are not alone. I have felt the reach of anxiety in my life in the worst way. One of my dearest friends lived with me for about 6 months and struggled with anxiety so bad she was convinced that something physical was wrong with her. I remember the…

Read More

Free Easter Coloring Pages to Print

By Brittany Thompson | Feb 21, 2019 |
Free easter coloring pages to print

The other day I was looking for Easter coloring pages to print because sometimes a $4 pack of skinny Crayola markers and a page full of doodles is all you need to be happy! I love taking a few small moments during my day off to just clear my mind and give myself some time…

Read More

Procrastination Tips- How to Stop Procrastinating & Get Stuff Done

By Brittany Thompson | Jan 22, 2019 |
Procrastination Tips

Firstly, I have to mention how ironic it is that I am writing a blog about procrastination tips…. and I literally put it off ALLLL day! 😳 Ever been so busy and yet somehow sooo unmotivated… Yeah, that was me today. 🤦🏻‍♀️ It feels like some days I am on top of the world and…

Read More

The Perfection Addiction- Tips For Overcoming Perfectionism

By Brittany Thompson | Jan 21, 2019 |
overcoming perfectionism

We have all been there, staring down the dreams of your life and wondering, “Will I make it?” What often happens to me is that I am more concerned with making the image correct than the value of what I bring to someone’s life the right thing. Let me tell you a secret… That girl…

Read More

20 Travel Quotes That Will Inspire You To See The World

By Brittany Thompson | Dec 7, 2018 |

We all crave a little adventure in our loves. Since our family started Full Time RV living in August, we have seen a great deal of the world. Can I just say, it’s BEAUTIFUL out here! I wanted to make a collection of my favorite travel quotes to help inspire all of you that adventure is…

Read More

The Best Books to Read If You Want to Love Reading

By Brittany Thompson | Nov 8, 2018 |

Hello, My name is Brittany, I am a book-a-haulic. Seriously, I was “that kid”, you know… the one that saved the best books out of the yard sale pile. I thought no one would ever love my favorite book the way I did. Many of my friends, seeing my addiction, have tried to pick up various…

Read More

10 Surprising Hacks to Help You Rest Better

By Brittany Thompson | Nov 29, 2017 |

Have you ever had one of those days… you know the ones where do LITERALLY nothing. The days where there isn’t enough motivation in the world? Me too! Check out my hacks for how to rest well so you get your creative juices back! 

Read More

How to Stay Motivated When Working From Home

By Brittany Thompson | Oct 26, 2017 |
How to stay motivated

Staying motivated when you work at home all day is really hard sometimes. I have been working from home for over 5 years now, so I am somewhat of a veteran at this point in my work from home career. Check out my 10 handy tips to see what mistakes you might be making too!

Read More
Untitled design

Hey, I'm Brittany

I am here to empower you to live your WHOLE life. If you want to learn more about me, check out the page below, and let's be friends!

Categories